Welcome
At Wolds Holistic Health we offer compassionate, specialist care for women, men, and children experiencing pelvic floor, bladder, and bowel concerns. Our expert team provides tailored Pelvic Health Physiotherapy for conditions such as urinary incontinence, pelvic pain, pelvic organ prolapse, pessary assessments and fittings, constipation, and a wide range of pelvic floor dysfunctions.
Beyond pelvic health, we provide holistic support including physiotherapy for CFS/ME, counselling, psychodynamic therapy, CBT, and psychosexual therapy with our Counselling Psychologist and breastfeeding and infant feeding support from our IBCLC lactation consultant.
Our integrated, person-centred approach ensures you receive the comprehensive care you need to restore comfort, confidence, and wellbeing.
Wolds Holistic Health Physiotherapy
At Wolds Holistic Health, we are dedicated to providing comprehensive, patient-centered care that focuses on improving the overall well-being of our patients. Founded and led by Helena, a highly qualified physiotherapist with specialised expertise in psychosexual medicine, pelvic health, and chronic fatigue, we offer a wide range of services to support our patients in achieving optimal health.
Located in the heart of the Wolds, with clinics across East and North Yorkshire, we combine evidence-based physiotherapy techniques with a holistic approach. We believe in treating the whole person, not just the condition, by addressing the physical, emotional, and psychological aspects of health. This ensures that every patient receives the highest standard of personalised care, tailored to their unique needs.
At Wolds Holistic Health, we offer a variety of specialised services, including:
Pelvic Health Physiotherapy: We provide expert care for pelvic health issues, including pelvic organ prolapse, incontinence, and other pelvic floor disorders. Helena is also skilled in pessary fitting, offering a non-surgical solution for pelvic organ prolapse.
CFS/ME/POTS: We support individuals with CFS/ME and POTS through specialist, personalised physiotherapy and structured, graded rehabilitation, helping them manage complex symptoms associated with autonomic dysfunction and improve their quality of life.
Psychosexual Medicine: We offer compassionate support for individuals experiencing sexual health concerns, providing guidance and treatment in a confidential, supportive environment.
Men’s Pelvic Health: Addressing conditions such as pelvic pain, incontinence, and pre and post prostatectomy rehabilitation.
Childrens Bladder and Bowel issues: Bedwetting, constipation, daytime accidents, can be effectively managed with our physiotherapy intervention.
Holistic Physiotherapy: Our holistic approach to physiotherapy addresses not just physical symptoms but also emotional and psychological well-being, ensuring that our clients receive comprehensive care.
Psychology: We offer an integrative, flexible approach to psychological wellbeing, blending psychodynamic, attachment, and CBT techniques to tailor therapy to your unique experiences and support deeper understanding, lasting change, and growth.
At Wolds Holistic Health, our mission is to empower you to take control of your health through personalised, expert care. Whether you are dealing with chronic conditions or looking for preventive support, we are here to help you every step of the way.
“Helena helped me so much - it’s rare to find someone who cares this much in the medical field.”
—Katy F.