Best Physiotherapy Practice 2026 GHP Holistic Health Award
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Best Physiotherapy Practice 2026 GHP Holistic Health Award 〰️
Welcome
At Wolds Holistic Health, we offer compassionate, specialist care for women, men, and children with a wide range of physical and emotional health needs.
Our experienced team provides expert physiotherapy, including pelvic health, prolapse and pessary fitting, musculoskeletal (MSK), postnatal recovery, menopause support, and rehabilitation for conditions such as CFS/ME and POTS. We support concerns including pain, injury, mobility, pelvic floor dysfunction, and recovery after pregnancy or surgery. We also offer bladder and bowel physiotherapy and advice for children.
Alongside physiotherapy, we offer integrated psychological support, including counselling, CBT, psychodynamic, and psychosexual therapy. Additional services include hypopressive training, breastfeeding support with our IBCLC consultant, and creative art therapy for CFS / anxiety and chronic conditions.
Our holistic, person-centred approach looks beyond symptoms to support your body, mind, and lifestyle, helping you restore comfort, confidence, and wellbeing.
Wolds Holistic Health philosophy
At Wolds Holistic Health, we are dedicated to providing comprehensive, patient-centered care that focuses on improving the overall well-being of our patients.
Founded and led by Helena, a highly qualified physiotherapist with specialised expertise in psychosexual medicine, pelvic health, and chronic fatigue, we offer a wide range of services to support our patients in achieving optimal health.
Located in the heart of the Wolds, with clinics across East and North Yorkshire, we combine evidence-based physiotherapy techniques with a holistic approach. We believe in treating the whole person, not just the condition, by addressing the physical, emotional, and psychological aspects of health.
This ensures that every patient receives the highest standard of personalised care, tailored to their unique needs.
At Wolds Holistic Health, we offer a variety of specialised services, including:
Pelvic Health Physiotherapy: We provide expert care for pelvic health issues, including pelvic organ prolapse, incontinence, and other pelvic floor disorders. Helena is also skilled in pessary fitting, offering a non-surgical solution for pelvic organ prolapse.
General Physiotherapy: We provide general physiotherapy support for all conditions, including back, neck, shoulder, hip, and knee pain. We also treat injuries, nerve pain, tendon pain, post-operative rehabilitation, and work related musculoskeletal conditions.
CFS/ME/POTS: We support individuals with CFS/ME and POTS through specialist, personalised physiotherapy and structured, graded rehabilitation, helping them manage complex symptoms associated with autonomic dysfunction and improve their quality of life.
Psychosexual Medicine: We offer compassionate support for individuals experiencing sexual health concerns, providing guidance and treatment in a confidential, supportive environment.
Men’s Pelvic Health: Addressing conditions such as pelvic pain, incontinence, and pre and post prostatectomy rehabilitation.
Hypopressive Training: Hypopressive training can support the effective management of pelvic organ prolapse, pelvic health concerns, bladder weakness, hernias, and recovery following surgery or childbirth.
Childrens Bladder and Bowel issues: Bedwetting, constipation, daytime accidents, can be effectively managed with our physiotherapy intervention.
Lactation Support: We offer personalised prenatal education and postpartum lactation support from an International Board Certified Lactation Consultant, guiding you toward confident, nourishing breastfeeding success.
Psychology: We offer an integrative, flexible approach to psychological wellbeing, blending psychodynamic, attachment, and CBT techniques to tailor therapy to your unique experiences and support deeper understanding, lasting change, and growth.
Herbal Medicine: Our herbal medicine and gut microbiome testing service offers a holistic, evidence-informed approach to health and wellbeing. Combining herbal medicine with nutritional and lifestyle support, we aim to explore underlying imbalances rather than simply manage symptoms. Gut microbiome and digestive health testing can provide further insight into digestion, inflammation, immune response, and overall wellbeing.
At Wolds Holistic Health, our mission is to empower you to take control of your health through personalised, expert care. Whether you are dealing with chronic conditions or looking for preventive support, we are here to help you every step of the way.
“Helena helped me so much - it’s rare to find someone who cares this much in the medical field.”
—Katy F.